Training log
Your plan in pencil. What you did in ink.
Write the season as a markdown plan. Sessions from your watch fill it in, so you can see each week as it really went.
| Week | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| W1 Demo | |||||||
| W2 Demo |
planned partly done done
From the wrist to the page
- Apple Watch
- iPhone Health
- Shortcut, once a day
- This page
Sources, all optional
Apple Health
A Shortcut on your iPhone sends workouts, resting heart rate, HRV and sleep.
Strava
Connect your own Strava API app and activities sync every half hour.
Garmin
Sync from Garmin Connect and send a planned session to the watch.
Invite only. Your data is visible to you alone.